Fittbe Blog
A Place for Hygge, Inspiration, Healthy Baking, Pilates, Barre, Yogalates & Mindfulness!10 Ways to Maximize your Productivity: Getting More out of Each Day
We all want to be more efficient, right? Time is limited and if we could achieve and check off our “to do’s” with laser focus, we’d feel great. We’d be able to take that momentum forward toward more achievements where justified and most importantly, we’d be able to...
Stretches to do at your desk!
Let tension go with stretches you can do at your desk! Standing quad stretch both sides: Just take your hand and pull your lower leg in toward your body. If you aren't quite feeling it, you can pull your hip forward a bit. Tricep arm stretch: bring your elbow to your...
How to Destress
Everyone needs to take a moment to destress sometimes. Actually, as often as possible! Here are 5 ways to de stress and reset!
Essential Oils for the Christmas Season
Essential oils are a great way to get into the holiday spirit! Enjoy the smell of evergreens apple cider, and more with you favorite diffuser and oils pack!
Healthy Oatmeal Cookie Recipe
These chewy and healthy oatmeal cookies are an all time favorite! They don't have much butter, and we completely avoided refined sugar. Three cheers for that! If soft and chewy and warm with cinnamon is your jam, then we hope you will give these a try. If you...
Halloween Activities: How to Have a Bootiful Halloweekend!
How to Have a Bootiful Halloweekend! What are you doing to make it a "boo-tiful" weekend Fittbe fam!? Here are some ideas to help you enjoy halloweekend!⠀ ⭐️ Healthy Baking, wink-wink⠀⭐️ Healthyish Baking⠀⭐️ Walk in the leaves⠀⭐️ Carve your pumpkin (there's still...
How to make your run more fun and stay motivated!
Trying to get into running, but not feeling the motivation every moment of the day? Spoiler alert – none of us feel like hitting the pavement all the time. That’s even true for die hard runners? That said, we have a few tips to help you look forward to lacing...
Get the confidence boost you need
We all need a confidence boost sometimes! Here are 5 ways to boost your confidence so that you can conquer what comes next!
Exercises to work upper backs and lower abs
Here are some of the best exercises to work your upper backs and lower abs!
Mango Yogurt Bowl
This Mango Yogurt Bowl will have you hoping out of bed! It is packed with probiotics, collagen, and of course, mango!
Farro Tabbouleh Recipe
We are crazy for the Mediterranean diet and we think you’ll love this Farro Tabbouleh Recipe! Make it for a main at lunch or a delicious side to feed a crowd!
A tale of 2 Cinnamon Varieties: The Healthy Cozy Spice
There are so many health benefits to cinnamon including reducing inflammation, and even honing mental clarity! Cinnamon is a delicious spice and it can enhance all kinds of dishes and treats! Many people don’t know that there is actually more than one kind of cinnamon!
The Fittbe Cardio Circuit to Press Play on Today
Hey Fittbe Fam! Enjoy this at home workout for your waist, arms, and abs + quick cardio! You always have time to fit in a Fittbe Mini workout. I love it because it doesn't have to be a big decision... "aka, do I have time to workout?" How about time to shower? "No...
Full Body Barre Workout: Low Impact
Full Body Barre Workout: Low ImpactA little preview of our brand new 33 minute Pilates & Barre combo workout with free weights. Just published for your Fittbe Pilates & Fittbe Barre Apps as well as FittbeTV. This one feels so good, and we are hitting play with...
15 Quotes to Help you Move Mountains Today
Do you ever find yourself browsing through Pinterest, assembling the perfect quotes to help you feel amazing?! We sure do. And after reading through we simply feel empowered. Here are 15 favorites for you to enjoy today. Go ahead and read through, then get ready to...
How Early Birds & Night Owls Tap into Productivity Differently!
They say that most people have more energy and focus in the morning. For some that may be absolutely true! But for others, you may be peering through at the text, bleary-eyed, wondering... "what in the world are they talking about." Some of us actually do feel more...
10 Ways to Simplify Your Life
You know we love the simple things here at Fittbe. So, we've come up with a quick list for you of ways to simplify your life. When you really make these a priority, you'll be amazed at home much head space you will free up for fun and enriching things that you love,...
Simple Ways to Stand Taller
Good posture looks great and feels great. It enhances that balanced body and is habit-forming! Keep your spine tall Keep your spine tall when you are sitting and standing as well. When you slouch, you really put strain on your back, and you throw the balance of your...