Turkey day is on the way friends, and we like to indulge. There is no calorie counting on that gorgeous third Thursday of November. So how about putting a little “money in the bank!” Try the pre thanksgiving workout challenge! Here is the challenge because you know we love our 16’s! 16 Pumpkin …
We’re working on really enjoying Fall and taking all the goodness of this season in, so it’s time for a make at home pumpkin spice latte! There is so much love about this time of year, and we’ve started a list of favorite things. In addition to cinnamon coffee and oversized cozy socks, it’s pumpkin …
In honor of a day we hope you all celebrate (national brownie day), lol, we thought we would share 3 of our favorite recipes for healthy brownies!
For the Pumpkin Fiend
Chocolate Pumpkin Brownies from Lorna Jane Activewear’s Move Nourish Believe! The pumpkin in these is oh so healthy, and they taste delicious. Prep time is about 3 hours though, so do make sure you leave yourself some time!
For the Health “Nut”
Healthy Breakfast Brownies are another fave! If you love walnuts, then this is the recipe you’ll want to make. If you haven’t checked out JS HEALTH by Jessica Sepel, you need to see what tasty and healthy creations she has up her sleeve!
For the Chocolate Lover
Now we know what you might be thinking – don’t all of these brownies feature chocolate? They are brownies! Well yes they do, but, Joy Food Sunshine has created these healthy greek yogurt brownies with chocolate ganache! Need we say more?
In an interview with Time, Dr. Walter Willett, chair of nutrition at Harvard School of Public Health suggested the excellent and energizing breakfast of “a combination of whole grains, nuts and fruit, plus a bit of yogurt.” We loved this idea – berries? Yes please, so here’s a great combo to try out this week: Berries, …