This Fittbe Challenge involves self care, a bunch of Pilates, and powerful antioxidants! Press play on wellness!
1. Trader Joe’s Gourmet Fried Onion Pieces
These toppings will make even those who aren’t salad lovers go crazy for salad! The Dutch yellow onions are breaded with wheat flour and cooked in veggie oil. They are the perfect topping for a chicken salad, or even a vegan option! They are about 3 dollars at your local Trader Joe’s
Blueberries are an excellent salad topping! They are superb with spinach and nuts, and of course they are super healthy because they feature those antioxidants that we love so much!
Protein, and omega 3’s, yes and please! Plus, it’s amazing alongside avocado, tomato, and capers!
- Your favorite nuts!
Your favorite notes are a perfect way to make your salad special! We love walnuts, pecans, or slivered almonds, and you know what… if it’s the holidays or a special occasion, perhaps even try some maple or candied nuts!
- Hard boiled eggs
It doesn’t have to be a Cobb salad to feature scrumptious hard boiled eggs. These are a treat to add to a salad, and really help elevate your salad to a main dish level!
- Dried Cranberries
Beautiful, tasty, and perfect with other fresh fruit and veggies, dried cranberries are a great choice to add to your salad! They pair beautifully with feta, goat cheese, and a nice vinaigrette.
You can buy pre cooked, frozen edamame at Trader Joe’s and Whole Foods, and probably a bunch of other great stores too! It’s so good on salad, cool or warm!
- Chicken or Beef
Ignore this one if you aren’t a meat eater, but chicken and beef are an absolutely wonderful way to get your family to enjoy greens as a main dish! Steak salad is an all time favorite in our house, as is a classic chicken and avocado salad, and a big one at that!
Peas, especially English peas are a superb addition to a salad. They are so fresh and offer the perfect bite! Try them alongside your favorite herbs and cheeses for a satisfying salad everyone will love.
This green spinach blueberry smoothie is such a healthy treat. Blueberry with spinach is a winning combination and you’ll find this smoothie is easy to make!
This salad is such a nice combination of flavors, the arugula adds a little peppery taste, the beets are sweet and the pepitas add great texture. Here’s the challenge with this salad, try to get all components into every single bite! It will be the best bit of salad...
Blueberry smoothies are an all time "Fittbe Fave"! Antioxidants galore, and the color seems to make them an extra treat! These blueberry smoothies are also so simple to make! Healthy Blueberry Smoothie Recipe 1 banana 1 cup of yogurt (greek yogurt is our favorite) 1...