12 Days of Fittbe Day 2!

12 Days of Fittbe Day 2!

Great job to everyone who enjoyed day one and gave yourselves a lovely little self care ritual by turning off the screen for 20 minutes, enjoying some Christmasy literature, and sipping a calming cup of tea!

Day 2 in the #12DaysofFittbe calls for you to Sprinkle some Cinnamon and “rock” the Plank!

That’s right, today were adding just a little spice … Cinnamon! Complete the day 2 challenge by making yourself a yummy snack of apple slices with cinnamon sprinkled on top. Cinnamon feels like such a perfect treat in winter! (or pre-winter, lol, as we’re just about a week away from Winter Solstice.

Second part of the challenge – set your timer for a two minute plank! Keep you back flat and your core strong! 

When you’re finished, spread the word of self care and enjoying the little things in life! Your graphic is ready for you, just click and “Save Image”, then post on your instagram, tagging us @Fittbe_Workouts #12DaysofFittbe 

Can’t wait to share tomorrow’s! xoxo ?? 

PS – if you missed day 1, you can still catch up ?? https://fittbe.com/12-days-of-fittbe-day-1/

12 Days of Fittbe: Day 1

12 Days of Fittbe: Day 1

It’s day one of the #12DaysofFittbe and this is a challenge you’re going to love! Each day we will be enjoying a self care activity – that’s right… enjoying!

It can be tough to really experience the good little things in life when we’re overwhelmed with the hustle and bustle of this festive and blessed season. We’re going to focus on taking care of our minds, bodies and spirits with feel good fun… Fittbe style! ❄️

12 Days of Fittbe Day 1

Your Day 1 Challenge: 

Make a steaming cup of tea and sit for at least 20 minutes. Read something fun and 100 percent stress free, like a Christmas book. Turn off your screens when you do it!

Follow your cozy 20 minutes with a short stretching session. Choose your own fave feel good stretches, or enjoy a Fittbe session! You might like to set it to holiday serenity piano music! 

Keep track of all 12 days by posting on your social media! Yep – this graphic above is for you, just click, save to your device and post! Day 1 complete of the #12DaysofFittbe

Need to Get Your Apps? Links are below! 

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