Your Fittbe Pre Thanksgiving Workout Challenge!

Your Fittbe Pre Thanksgiving Workout Challenge!

Turkey day is on the way friends, and we like to indulge. There is no calorie counting on that gorgeous third Thursday of November. So how about putting a little “money in the bank!” Try the pre thanksgiving workout challenge!

Here is the challenge because you know we love our 16’s!

 

 

16 Pumpkin Squats (No need to use a real pumpkin – but we did! LOL, you can use a weight instead of pumpkin), get nice and low, but make sure that you track your knees and keep your core engaged. For this first one just hold that pumpkin at chest height.

16 more Pumpkin Squats with overhead lifts!

16 Pilgrim Twists (yes! usually, these babies are called Russian twists

16 Ronde de Jambes on the right

16 Ronde De Jambes on the left

8 Pilates push ups (remember from your apps, these babies include a full roll up to a standing position, in between, and be sure to keep your elbows in close!

Done? Now Instagram a pic of yourself doing one of the moves from the challenge + tag a friend for a chance to win a cute pair of tights or a tank from one of our partners. ??

Be sure to tag @Fittbe_Workouts and #Fittbe

 

Feel like doing Barre? Pilates, or Stretching? Links are hot and so are you!

 

It’s time to Begin!

It’s time to Begin!

The time to begin is here guys. What is stopping you from going after your goals? Dreaming is great, but at a certain point, I think you just have to go. Go, make some mistakes, and then go again.

In considering goals, I think we can get almost distracted by obsessing over the results at times. Don’t get me wrong here – Do we want to be results oriented? Or course, but we need to avoid thinking about the long game so obsessively that were are stopped before we start. The solution is simple.

Begin. Begin today. ” It sounds simple, doesn’t it? Think about the beginning because beginnings are exciting and energizing.

Whether it is a career goal, a health and fitness goal, a learn a new skill, or clean out the garage goal. Just start!

Press play on your dreams fittbe fam. ? Kira

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